Smashed Box Canggu: A Healthy Culinary Gem in Bali

Smashed Box, Bisma

Maulana

Nestled in the vibrant area of Canggu, Bali, Smashed Box is a culinary gem that promises a delightful experience for health-conscious foodies. Located at Jl. Bisma No. 108, this eatery is not just about food; it’s about embracing a lifestyle that celebrates fresh, nutritious ingredients. As I stepped into Smashed Box, I was immediately struck by the inviting atmosphere. The decor is modern yet cozy, with earthy tones and greenery that create a refreshing ambiance, perfect for a casual lunch or a laid-back brunch.

The star of the menu is undoubtedly the “Smashed Build Muscle,” featuring a generous portion of spinach and brown rice. One visitor raved, “Amazingly delicious, huge portion of spinach, will be back again for sure, most affordable healthy meal I’ve had in this area!” This sentiment perfectly encapsulates the essence of Smashed Box—delicious, hearty meals that don’t break the bank. Priced between Rp50,000 to Rp75,000, it’s a steal for the quality you receive.

I decided to try the “Smashed Be Healthy” option, which came beautifully packaged in a cute box. The freshness of the ingredients was evident, and while the sweet potatoes were a tad dry, the overall quality was impressive. One customer noted, “Absolutely love this place! I got it delivered and everything was really fresh and delicious.” The attention to detail in presentation and flavor is commendable, making it a must-visit for anyone wanting to explore healthy eating in Bali.

However, it’s worth mentioning that some diners have pointed out the repetitiveness of the menu if you opt for their monthly plans. One reviewer shared, “Overall, the food is good… but it becomes repetitive as they don’t have that much variety.” While this might be a consideration for long-term patrons, the occasional visit is still highly recommended for a refreshing meal.

For those who are particularly health-conscious, Smashed Box is a haven. One enthusiastic patron exclaimed, “If you guys need healthy food, this is the right place to be!” The dishes are crafted without MSG, are low in salt, and are non-oily, making it a guilt-free indulgence. I personally loved their plain omelette, which was bursting with garlic flavor—absolutely delicious!

While some diners have expressed a desire for more sauce in their dishes, the overall consensus is that the food is tasty, healthy, and fresh. As one regular stated, “Been ordering here every day and the food is awesome! So many options for every type like high protein, low carb, or vegetarian.” The transparency in calorie and macro information on the boxes is a thoughtful touch that adds to the dining experience.

In conclusion, Smashed Box Canggu is not just a restaurant; it’s a culinary experience that embodies the spirit of healthy living in Bali. With its vibrant atmosphere, deliciously nutritious meals, and commitment to quality, it’s a place that should not be missed. Whether you’re a local or a traveler, make sure to stop by and savor the flavors that this delightful eatery has to offer.

Dina

Hey foodies! If you’re in Bali and looking for a spot that serves up some seriously good healthy eats, you’ve got to check out Smashed Box Canggu on Jl. Bisma No. 108. This place is all about that nutritious goodness, and trust me, it’s a game changer!

So, let’s talk about their standout dish: the Spinach, Brown Rice, Smashed Build Muscle. It’s not just a meal; it’s a power-packed bowl of yumminess that’ll fuel your day. I mean, who doesn’t want to build muscle while enjoying a delicious meal, right?

Now, I’ve seen mixed reviews about their monthly plans. One customer mentioned they were on it for half a year and found the food to be good but a bit repetitive. They had some issues with customer service when trying to adjust their plan, which is a bummer. But hey, if you’re just looking for a one-off meal, it’s still a solid choice!

Another reviewer raved about the place, saying, “If you guys need healthy food, this is the right place to be! I guarantee it is so tasty and mouth-watering for sure.” They loved the plain omelette, calling it “garlic tasty” and “yummy.” Sounds like a must-try!

On the flip side, there were a couple of complaints about ordering issues. One group had trouble with payment details and missed deadlines, which can be super frustrating. It seems like they need to work on their customer service a bit to keep everyone happy.

But don’t let that deter you! The food is described as “delicious and fresh,” perfect for those busy days when you just don’t have time to cook. Plus, the staff is super nice and dedicated, which always makes for a better dining experience.

With a food rating of 4.7/5.0 and an atmosphere score of 5.0/5.0, Smashed Box Canggu is definitely worth a visit. Prices are pretty reasonable too, ranging from Rp25,000 for brunch to Rp100,000 for dinner. So, whether you’re grabbing a quick lunch or a cozy dinner, this place has got you covered!

So, what are you waiting for? Head over to Smashed Box Canggu and treat yourself to some healthy, delicious food that won’t disappoint!

Menu List:

Smashed Grill Chicken Fit Grilled chicken and sweet potato with cheese sauce delight.	IDR Rp 45,000 US $ 2.8 AUS $ 4.5 EURO € 2.7 CNY ¥ 20.3
Smashed Plant Fit Grilled sweet potato with crispy patty and vegan BBQ sauce.	IDR Rp 45,000 US $ 2.8 AUS $ 4.5 EURO € 2.7 CNY ¥ 20.3
Smashed Build Muscle Grilled tempeh, eggs, chicken, spicy sambal, and cheese sauce.	IDR Rp 85,000 US $ 5.3 AUS $ 8.4 EURO € 5.1 CNY ¥ 38.3
Smashed Tempeh Patties Bucket Crispy, flavorful patties served with zesty chili sauce.	IDR Rp 45,000 US $ 2.8 AUS $ 4.5 EURO € 2.7 CNY ¥ 20.3
Smashed Grill Chicken Bucket Grilled chicken served with spicy sambal, healthy and flavorful.	IDR Rp 70,000 US $ 4.4 AUS $ 6.9 EURO € 4.2 CNY ¥ 31.5
Protein Balls Nutritious bites packed with flavor, energy, and health benefits.	IDR Rp 38,000 US $ 2.4 AUS $ 3.8 EURO € 2.3 CNY ¥ 17.1
Smashed Chicken Wing Bucket Crispy, boneless delight filled with fresh vegetables, guilt-free.	IDR Rp 70,000 US $ 4.4 AUS $ 6.9 EURO € 4.2 CNY ¥ 31.5
Smashed Be Healthy Grilled sweet potato, chicken, tempeh, and vegetables unite healthily.	IDR Rp 50,000 US $ 3.1 AUS $ 4.9 EURO € 3 CNY ¥ 22.5
Smashed Low-carbs Savory blend of eggs, chicken, veggies, and spicy sauce.	IDR Rp 75,000 US $ 4.7 AUS $ 7.4 EURO € 4.5 CNY ¥ 33.8
Smashed Chicken Wing Cheese Crispy wings filled with veggies, served over brown rice.	IDR Rp 33,000 US $ 2.1 AUS $ 3.3 EURO € 2 CNY ¥ 14.9
Smashed Chicken Wing Original Crispy wings filled with vegetables, served with brown rice.	IDR Rp 30,000 US $ 1.9 AUS $ 3 EURO € 1.8 CNY ¥ 13.5
Smashed Chicken Wing Bbq Savory wings with BBQ, served on brown rice.	IDR Rp 30,000 US $ 1.9 AUS $ 3 EURO € 1.8 CNY ¥ 13.5